Quick Sweet and Sour Pork

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Ready Time: 30 Min
  • Servings: 4 servings


  • 1 pound pork
  • 1 clove garlic
  • 3 tablespoon butter or margarine
  • 1/4 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 can pineapple chunks
  • 1/2 medium onion
  • 1 count pepper red or green
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 2 tablespoon cider vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoon water
  • 2 cup rice


    1. Cut pork into 1 inch cubes and coat with flour, salt, and pepper (combine in zipper locked bag and shake).
    2. In a 10-inch skillet, cook pork and garlic in butter or margarine until pork is browned (about 10 minutes). Stir in pineapple (with liquid), onion, green pepper, honey, soy sauce and vinegar; simmer over low heat for 15 minutes.
    3. In a small bowl or cup, dissolve cornstarch in cold water; stir into mixture in skillet. Bring to boil, stirring constantly until sauce is thick and clear. Serve over hot cooked rice.
Nutritional Information
Quick Sweet and Sour Pork

Servings Per Recipe: 4 servings

Amount Per Serving

Calories: 570

  • Total Fat: 19g
  • Cholesterol: 85mg
  • Sodium: 1740mg
  • Total Carbs: 80g
  •     Dietary Fiber: 3g
  • Protein: 24g


There are no comments for this post yet. Why not cook this recipe and be the first to tell the world about it?

Submit Comment



Comment Text


Answer this to prove you aren't a spambot. What color is an orange?