Salmon Sauced Rigatoni

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  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Ready Time: 30 Min
  • Servings: 4 servings

Ingredients

  • 8 ounce pasta rigatoni
  • 1/2 cup onion
  • 2 tablespoon butter or margarine
  • 2 teaspoon fresh dill
  • 1/2 cup yogurt plain
  • 3 tablespoon flour
  • 1 can salmon
  • 2 tablespoon fresh parsley
  • 1 count green or red sweet pepper
  • 1 teaspoon garlic salt
  • 1 cup chicken broth
  • 1/2 cup half and half or milk

Directions

    1. Cut onion and sweet pepper into bite-size pieces. Cook pasta according to package directions; drain. Keep warm.
    2. Meanwhile for sauce, in a medium saucepan cook onion and sweet pepper in hot butter until tender but not brown.
    3. Stir in 1 cup of the broth and the dill. Bring to boiling; reduce heat.
    4. Stir together the remaining 1/2 cup broth, yogurt and flour. Add yogurt mixture to saucepan. Cook and stir 1 minute more.
    5. Gently stir in salmon; heat through. Serve sauce over hot pasta. Sprinkle with parsley.
Nutritional Information
Salmon Sauced Rigatoni

Servings Per Recipe: 4 servings

Amount Per Serving

Calories: 509

  • Total Fat: 20g
  • Cholesterol: 100mg
  • Sodium: 1000mg
  • Total Carbs: 51g
  •     Dietary Fiber: 2g
  • Protein: 31g

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